Eating Disorder Self Help Tips
It is important not to be alone in this process. It will be much easier for you if you have some help and support. It is recomended to consult nutritionist or other specialists, but also gaining support from the family or friend is very appreciated. Also there are many websites offering online support and tips on this topic.We will keep you informed about "alternative methods" to cure eating disorders, naturally.
Don't forget that the practice of mindfulness is especially important to those struggling with eating disorders. Both, Self-hypnosis and Biofeedback are proven effective tools to get you to your goal.
Eating Disorder Alternative Treatments
We've listed below all-natural, alternative treatments that have been used in eating disorder theraipes, as a part of a therapy or alone.
Homeopathy & Native Remedies
Homeopathic remedies are probably the most widely used all-natural medicine. See the list of available homeopathic remedies for eating disorders.
A great self-help technique which allows you to explore the mind-body connection. Through biofeedback system you'll learn how to control your thoughts and feelings, and your mind and body's natural reactions to situations that trigger these emotions. Apart from self-hypnosis, it is widely used treatment for eating disorders. Learn more about biofeedback.
Many people that are overweight have a tendency to be critical of others, pushy and argumentative and can be angry at the world. These feelings are caused by imbalances in their organs such as the liver and kidneys. People with the anorexia disorder have an intense fear of becoming obese. Learn more about how Theta Healing session looks like.
Various tinctures are practiced in Ayurvedic medicine to stimulate a healthy and balanced appetite, and to maintain healthy digestion and absorption. One of the most used are Digest liquid extract and Trim tablets. Get off the painful cycle of fad diets, binges and cravings and learn traditional food wisdom that will leave you not just healthier, but also satisfied after every meal - we present you the course: Ayurveda and Holistic Nutrition.
By practicing self-hypnosis you'll discover how it's easy to change the bad eating habits. Follow the link to discover a whole range of Self hypnosis downloads.